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Irish Sea Moss - Dry
Irish Sea Moss - Dry
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Boost your health and wellness with our Irish Sea Moss. This nutrient-rich seaweed is packed with minerals and vitamins that support a healthy lifestyle. With high percentages of essential nutrients, it's the perfect addition to your daily routine. Experience the benefits of Irish Sea Moss.
Check out more info including nutritional data on Irish sea moss in our blog
80g
Nutritional info
Nutritional info
Serving size 25g, contains 4 servings
Energy 261k/86kcal
Fat 0.5g
of which Saturates 0g
Carbohydrates 15.12g
of which Sugars 0g
Protein 3.62g
Salt 0.57g
How to use
How to use
Rinse moss to remove debris and sediments and soak 10-25g in spring water with limes for a minimum of an 1hr.
Transfer to a stainless steel pot with enough water that sits an inch below the moss
Simmer on low heat for 20 mins, blend and store in a glass jar in the fridge for up to 3 weeks.
Enjoy 1-2 tablespoons daily or add to the following for a nutritional boost:
- Smoothies & Juices: Add 2 tbsp of Sea Moss gel to the blender along with all of the other ingredients, and blend until smooth.
- Tea, coffee's or other hot drinks: Add 1-2 tbsp to any hot/warm drink. Sweeten to your liking.
- Porridge/smoothie Bowls: Add 1-2 tbsp to a bowl of porridge before topping and mix well. Top with your desired toppings
- Hot foods/stews: Mix 1-2 tbsp (per portion) to the hot foods and mix well. (Tip: add the Sea Moss once the curry has cooked through and the heat has been turned off)
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